Six months of chest and back training — still flat from the side?
Shoulder presses sound like bubble wrap?
Rear delt? …Wait, what’s a rear delt?
? Shoulder Training Combo
It’s not about getting huge. It’s about filling out your shirts.
? Anterior, lateral, posterior — one bench doesn’t cut it
The shoulder isn’t one muscle. It’s three.
Only press, no fly? Wide from the front, flat from the side.
Only fly, no press? Rounded shoulders loading…
This combo? Laterals, presses, reverse flies — all covered.
Clip on plates, attach the cable, adjust the angle —
Front delts poppin’, side delts spill over, rear delts actually exist.
? Tiny footprint, huge range of motion
Thought shoulders only meant standing press and seated lateral raises?
Low pulls, high pulls, crossovers, bent-over flies…
One cable, endless angles.
All attachments included — your exercise library never runs dry.
? Storage? One pole width.
Upright design. Base sits tight.
Smaller footprint than a tower fan.
Disassemble the arms, tuck it in a corner —
Your partner won’t even notice the upgrade (seriously).
?️ Butter‑smooth pulley, solid as a rock
Ball‑bearing pulley system — zero jerk, zero lag.
Weight post ready for future plate upgrades.
Sturdy frame, no tipping even at full extension.
Heavy laterals? Solo. Safe. Satisfying.
? Shoulders first. Whole upper body next.
Done with delts? Swap the handle —
Bicep curls, tricep pushdowns, seated rows, lat pulldowns…
One combo. Full upper body gym.
Pay once. Feed every muscle group.
Who needs this?
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Bench 100kg but still look like a coat hanger sideways
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Shoulder press always turns into neck press — traps taking over
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Gym’s too far, home dumbbells can’t hit all three heads
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You just started and dream of that cannonball shoulder look
Bottom line:
It’s not your genetics. It’s your angles.
This rig gives you the three‑headed monster you’ve been missing.
? Tap to give your tees something to brag about ?